Amount of Lysine in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Snacks
In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds there is 0.584 g of Lysine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds are listed below.
Water
|
6.6 g
|
6.6%
|
Energy (calorie)
|
484 kcal
|
|
Energy (joule)
|
2025 kJ
|
|
Protein
|
14.2 g
|
14.2%
|
Total lipid (fat)
|
31.9 g
|
31.9%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
44.9 g
|
44.9%
|
Calcium, Ca
|
109 mg
|
0.11%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
161 mg
|
0.16%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
648 mg
|
0.65%
|
Sodium, Na
|
27 mg
|
0.03%
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.844 mg
|
|
Manganese, Mn
|
1.062 mg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
0.413 mg
|
|
Riboflavin
|
0.224 mg
|
|
Niacin
|
4.405 mg
|
|
Nutrients in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds